
2017 season stats
2017 season stats ⬇️
• 49 weeks
• Over 1000 hours of training
• Average >21 hours per week, every week RUNNING 🏃🏻
• 1000km of running
• Over 80 hours ran
• 20k average / week
• 8 weeks with no running at all (injury)
GYM /S&C 🏋🏻
• Over 200 hours in the gym
• Over 4 hours / week
CYCLING 🚴🏻♀️
• Just under 9000km ridden
• Over 360 hours in the saddle
• Average of 190k / week
• 7.5hours riding / week
SWIMMING 🏊🏼♀️
• Just under 1000km swam
• Average